May 25, 2021
We all live with some form of stress. When I was in the
newspaper business, we dressed it up by calling it “creative
tension” which meant we felt more stress as the daily deadline
approached. We’d start the day slowly, but by the time the press
deadline approached, we were running around the newsroom like
chickens with our heads cut off. The price of that constant
“creative tension” was early burnout.
Stress results in real illness. But there are ways to reduce it.
Meditation or just sitting quietly
Vacation (coffee with friends even)
Reaching out to someone
Talking about it
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