May 18, 2021
Fear is a good thing - in controlled doses...
When our ancestors faced lions and tigers and bears on a regular
basis, having a healthy fear was the appropriate response. It was
an actual threat response. And it’s a fundamental survival
mechanism. But when fear of change or the unknown keeps you from
experiencing life or success, we need to learn to identify and cope
with it. The first thing is to understand it.
FEAR - Failure Expected And Received
FEAR - Future Events Already Ruined
FEAR - False Evidence Appearing Real
FEAR - Finding Excuses And Reasons
FEAR - Forget Everything And Run
FEAR - Feeling Excited And Ready
FEAR - Face Everything And Rise
Free Resources: https://nams.ws/NAMSWay001POD
https://nams.ws/StressScore